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Healing Codependency

One day Online via zoom Healing Codependency Course

Can you relate to any of this?

Do you often describe yourself as the rescuer in a relationship? Do you seek external approval and validation, avoid conflict, ease tension, and make sure everyone is happy?

DO YOU ALSO IDENTIFY WITH THESE BEHAVIOURS?

  • I avoid making difficult decisions in my relationship. It's easier to go with what they want.

  • I'm not sure how to communicate my feelings to them. It's really frustrating.

  • I've started avoiding topics altogether that I know they'll disagree with still. It feels like I'm walking on eggshells a lot of the time.

  • I listen to the advice they give me, even when it feels off to me.

  • I need reassurance often. If I'm not getting enough affection or undivided attention from them, then something is wrong.

  • I probably apologise too much.

  • I always seem to find myself in relationships where I am trying to fix other people. Even my friendships centre around helping others.

  • I don't do anything for myself in my relationships. I'm not even sure I have a hobby!

  • I feel like I've lost my sense of self in most of my relationships.
    Even when I recognise my codependent behaviours, I can't seem to get rid of them.

This course is for you if you identify with the above behaviour patterns.

The course can be booked by sending me a email and we can have a discovery call to see if this course is right for you.

Please Book HERE for more information.

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Half Day Retreat