A curated list of related resources to further explore.

Here you'll find a carefully curated list of books, podcasts, and other materials that can help you build stronger, healthier relationships.

I scoured the internet to find the very best resources available, and I organized them into easy-to-navigate categories. Whether you're looking to improve your communication skills, deepen your emotional connection, or heal after a stress event, l have got you covered. So take a look around, find the resources that speak to you, and start building the life you've always wanted.

Websites

British Association for Counselling and Psychotherapy (BACP)
Regulating body for counsellors and psychotherapists

Relate
Independent organisation offering relationship counselling and sex therapy

Samaritans
If you need immediate help with suicidal feelings

Women’s Aid 
Domestic violence helpline

Respect 
Help for perpetrators of domestic violence

Citizens Advice
Helps people resolve their legal, money and other problems. Provides free, independent and confidential advice and couple resources

National Society for the Prevention of Cruelty to Children (NSPCC)
If you are concerned about the well being of a child.