Short answer, yes! You do not need to have a referral from a doctor to come to counselling, it is up to you to decide if you would like to attend a session. Upon enquiry I will give a brief explanation of the counselling process to make sure it sounds like what you're looking for. For more information, read the 'Therapy' page.
This will differ depending on each individual and what they wish to bring to the counselling sessions. We will discuss this further in our first session but ultimately it is up to you to decide how many sessions you would like to attend.
Sessions last for 50 minutes and cost £45 per session. If you can commit to 6 consecutive weeks at the same appointment time you can have a discount of 6 session for £240.
You can pay in cash or by bank transfer up to 24 hours before our session.
Counselling is a talking therapy and I will offer you a safe space to share what you would like to bring to counselling, in a room free from judgement. Some clients may find particular things difficult to talk about and I can offer alternative methods such as creative tasks, worksheets and props to help us explore certain topics if this is something you are interested in. For more on what happens in the sessions please read the 'Therapy' page.
I currently offer counselling to individuals who are 12 plus. There are some slight differences to counselling a client under the age of 18 which I can discuss in further detail upon contact.
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